Type 2 diabetes is a form of diabetes that usually begins in adulthood. It is characterized by high levels of sugar in the blood. Type 2 diabetes can be prevented or delayed with lifestyle changes, such as healthy eating and regular physical activity. However, once it develops, it cannot be cured. Treatment focuses on managing blood sugar levels through diet, exercise, and medication.
Type 2 diabetes is the most common diabetes, accounting for 90% of all cases. It typically develops in adulthood, but it is increasingly being diagnosed in children and adolescents as the prevalence of obesity increases. Type 2 diabetes can be prevented or delayed with lifestyle changes, such as healthy eating and regular physical activity and allergy treatment in Draper if necessary.
Symptoms
Several symptoms may be associated with type 2 diabetes. These include feeling thirsty, urinating more often than average, feeling tired, weight loss, blurred vision, and slow healing wounds. If you have any of these symptoms, it’s essential to speak with your doctor as soon as possible as they could indicate diabetes.
Causes of Type 2 Diabetes
There are many different causes of type 2 diabetes, but one of the most common is obesity. Obesity is a significant risk factor for type 2 diabetes, and it’s one of the main reasons why this form of diabetes is on the rise. Other causes of type 2 diabetes include:
A family history of diabetes
Being over the age of 45
Having high blood pressure
Having high cholesterol
Being physically inactive
Smoking cigarettes
Treatment for type 2 diabetes
If you’re one of the more than 29 million Americans living with type 2 diabetes, you know that this chronic condition can take a toll on your health. But there’s good news: with the right treatment plan, you can manage your diabetes and enjoy a healthy life.
Your treatment plan will likely include medication, lifestyle changes, and regular check-ups with your healthcare team.
Medication
Several different types of medication are used to treat type 2 diabetes, and your doctor will work with you to find the best medication or combination for your individual needs. Some common diabetes medications include:
Insulin: Insulin is a hormone that helps your body use glucose for energy. If your body doesn’t make enough insulin or your cells are resistant to insulin, you may need insulin injections.
Oral diabetes medications: These drugs help your body use the insulin it makes. They can also help your pancreas make more insulin. Common oral diabetes medications include metformin, sulfonylureas, and thiazolidinediones.
Lifestyle changes
Making healthy lifestyle changes is an integral part of managing type 2 diabetes. Eating a nutritious diet, exercising regularly, and maintaining a healthy weight can all help to control your blood sugar levels.
Your healthcare team can help you develop a healthy eating plan that fits your individual needs. And there are many resources available to help you get started on a regular exercise routine.
Regular check-ups
It’s essential to see your doctor regularly to make sure your diabetes is under control. Your integrative medicine doctor will likely recommend that you have an A1C test at least twice a year. This test measures your average blood sugar level over the past two to three months.
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Your practitioner may also recommend other tests to check for complications of diabetes, such as kidney disease, heart disease, and nerve damage. With the right treatment plan at a trusted wellness center, you can manage your type 2 diabetes and enjoy a healthy life.
